Mental Health & Personal Safety

Mental Health & Personal Safety

Mental Health & Personal Safety: A Holistic Approach for Young People The mental health of young people is under increasing pressure, prompting educators and parents to seek practical ways to build resilience, confidence, and emotional wellbeing. One...
The 7 types of rest: Wellbeing for Education Professionals

The 7 types of rest: Wellbeing for Education Professionals

Types of Rest The summer holidays often feel like the only time educators can finally catch their breath. Teachers, teaching assistants, school admin staff, support teams, senior leaders, headteachers – you all know the pace of term time can be relentless. Rest...
10 Reasons we need to talk about menopause

10 Reasons we need to talk about menopause

 10 Reasons we need to talk about menopause by Helen Clare Sometimes I feel as if everyone is talking about peri/menopause. Then I realise that’s my experience because I talk about perimenopause and menopause all the time! In fact many of the people I speak to...
Men’s Health Week 2025: Supporting men in education

Men’s Health Week 2025: Supporting men in education

Men’s Health Week runs every year from 9th-15th June, aimed at raising awareness for men’s health and supporting initiatives to develop strategies within current health programs.   The theme from Men’s Health Forum states: “Men’s...